Peppers, pasilla, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pepper
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 345
Calories from Fat
% Daily Value
*
Total Fat: 15.85g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 89mg
%
Potassium: 2222mg
%
Total Carbohydrate: 51.13g
%
Fiber: 26.8g
%
Sugar: 0g
Protein: 12.35g
Alcohol: 0g
Vitamin A: 715.2%
Vitamin C: 10.67%
Calcium: 9.7%
Iron: 54.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.47%
Riboflavin: 188.06%
Niacin: 35.88%
Vitamin B6: 211.4%
Folate: 42.5%
Vitamin B12: 0%
Magnesium: 32.5%
Zinc: 9.33%
Selenium: 4.57%
Copper: 21.15%
Manganese: 79%
Pantothenic acid: 15.91%
Phosphorus: 26.7%
