Peppers, jalapeno, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Pepper
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 28.08
Calories from Fat
% Daily Value
*
Total Fat: 0.98g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.53g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 1737.84mg
%
Potassium: 200.72mg
%
Total Carbohydrate: 4.93g
%
Fiber: 2.7g
%
Sugar: 2.23g
Protein: 0.96g
Alcohol: 0g
Vitamin A: 35.36%
Vitamin C: 17.33%
Calcium: 2.39%
Iron: 10.86%
Vitamin D: 0%
Vitamin E: 3.57%
Vitamin K: 16.77%
Thiamin: 2.98%
Riboflavin: 2.32%
Niacin: 2.1%
Vitamin B6: 9.88%
Folate: 3.64%
Vitamin B12: 0%
Magnesium: 3.9%
Zinc: 2.36%
Selenium: 0.59%
Copper: 7.59%
Manganese: 5.93%
Pantothenic acid: 4.33%
Phosphorus: 1.87%
