Peppers, hungarian, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 7.83
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 0.27mg
%
Potassium: 54.54mg
%
Total Carbohydrate: 1.8g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.22g
Alcohol: 0g
Vitamin A: 0.76%
Vitamin C: 41.81%
Calcium: 0.32%
Iron: 0.69%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.42%
Riboflavin: 0.87%
Niacin: 1.47%
Vitamin B6: 6.98%
Folate: 3.58%
Vitamin B12: 0%
Magnesium: 1.08%
Zinc: 0.54%
Selenium: 0.12%
Copper: 1.55%
Manganese: 2.75%
Pantothenic acid: 0.55%
Phosphorus: 0.78%
