Peppers, hungarian, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Pepper

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 29	Calories from Fat
% Daily Value^*

Total Fat: 0.41g	%

Saturated Fat: 0.05g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.24g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 1mg	%

Potassium: 202mg	%

Total Carbohydrate: 6.68g	%

Fiber: 0g	%

Sugar: 0g

Protein: 0.8g

Alcohol: 0g
Vitamin A: 2.8%	Vitamin C: 154.83%

Calcium: 1.2%	Iron: 2.56%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 5.27%

Riboflavin: 3.24%	Niacin: 5.46%

Vitamin B6: 25.85%	Folate: 13.25%

Vitamin B12: 0%	Magnesium: 4%

Zinc: 2%	Selenium: 0.43%

Copper: 5.75%	Manganese: 10.2%

Pantothenic acid: 2.05%	Phosphorus: 2.9%