Peppers, hot chili, red, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 18
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 4.05mg
%
Potassium: 144.9mg
%
Total Carbohydrate: 3.96g
%
Fiber: 0.68g
%
Sugar: 2.39g
Protein: 0.84g
Alcohol: 0g
Vitamin A: 8.57%
Vitamin C: 107.78%
Calcium: 0.63%
Iron: 2.58%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 7.88%
Thiamin: 2.16%
Riboflavin: 2.28%
Niacin: 2.8%
Vitamin B6: 11.39%
Folate: 2.59%
Vitamin B12: 0%
Magnesium: 2.59%
Zinc: 0.78%
Selenium: 0.32%
Copper: 2.9%
Manganese: 4.21%
Pantothenic acid: 0.9%
Phosphorus: 1.94%
