Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pepper
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 21
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 1173mg
%
Potassium: 187mg
%
Total Carbohydrate: 5.1g
%
Fiber: 1.3g
%
Sugar: 3.32g
Protein: 0.9g
Alcohol: 0g
Vitamin A: 237.84%
Vitamin C: 113.33%
Calcium: 0.7%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 3.43%
Vitamin K: 10.88%
Thiamin: 1.33%
Riboflavin: 2.94%
Niacin: 4%
Vitamin B6: 7.65%
Folate: 2.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 1.13%
Selenium: 0.43%
Copper: 5.05%
Manganese: 6.9%
Pantothenic acid: 0.34%
Phosphorus: 1.7%