Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pepper
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 14.28
Calories from Fat
% Daily Value
*
Total Fat: 0.07g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 797.64mg
%
Potassium: 127.16mg
%
Total Carbohydrate: 3.47g
%
Fiber: 0.88g
%
Sugar: 2.12g
Protein: 0.61g
Alcohol: 0g
Vitamin A: 9.81%
Vitamin C: 77.07%
Calcium: 0.48%
Iron: 1.89%
Vitamin D: 0%
Vitamin E: 2.33%
Vitamin K: 7.4%
Thiamin: 0.91%
Riboflavin: 2%
Niacin: 2.72%
Vitamin B6: 5.2%
Folate: 1.7%
Vitamin B12: 0%
Magnesium: 2.38%
Zinc: 0.77%
Selenium: 0.29%
Copper: 3.43%
Manganese: 4.69%
Pantothenic acid: 0.23%
Phosphorus: 1.16%
