Peppers, hot chile, sun-dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Pepper
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 324
Calories from Fat
% Daily Value
*
Total Fat: 5.81g
%
Saturated Fat: 0.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.08g
Monounsaturated Fat: 0.47g
Cholesterol: 0mg
%
Sodium: 91mg
%
Potassium: 1870mg
%
Total Carbohydrate: 69.86g
%
Fiber: 28.7g
%
Sugar: 41.06g
Protein: 10.58g
Alcohol: 0g
Vitamin A: 529.76%
Vitamin C: 52.33%
Calcium: 4.5%
Iron: 33.56%
Vitamin D: 0%
Vitamin E: 15.62%
Vitamin K: 135.25%
Thiamin: 5.4%
Riboflavin: 70.88%
Niacin: 43.35%
Vitamin B6: 40.5%
Folate: 12.75%
Vitamin B12: 0%
Magnesium: 22%
Zinc: 6.8%
Selenium: 5%
Copper: 11.4%
Manganese: 41.05%
Pantothenic acid: 9.56%
Phosphorus: 15.9%
