Peppers, chili, green, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 21
Calories from Fat
% Daily Value
*
Total Fat: 0.27g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 397mg
%
Potassium: 113mg
%
Total Carbohydrate: 4.6g
%
Fiber: 1.7g
%
Sugar: 0g
Protein: 0.72g
Alcohol: 0g
Vitamin A: 2.52%
Vitamin C: 57%
Calcium: 3.6%
Iron: 7.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.67%
Riboflavin: 1.76%
Niacin: 3.14%
Vitamin B6: 6%
Folate: 13.5%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 0.6%
Selenium: 0.43%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0.84%
Phosphorus: 1.1%