Peppermint, fresh (mint)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Leaves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 2.24
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.99mg
%
Potassium: 18.21mg
%
Total Carbohydrate: 0.48g
%
Fiber: 0.26g
%
Sugar: 0g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 2.72%
Vitamin C: 1.7%
Calcium: 0.78%
Iron: 0.9%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.17%
Riboflavin: 0.5%
Niacin: 0.27%
Vitamin B6: 0.21%
Folate: 0.91%
Vitamin B12: 0%
Magnesium: 0.64%
Zinc: 0.24%
Selenium: 0%
Copper: 0.53%
Manganese: 1.88%
Pantothenic acid: 0.11%
Phosphorus: 0.23%
