Peppermint, fresh (mint)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Leaves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 70
Calories from Fat
% Daily Value
*
Total Fat: 0.94g
%
Saturated Fat: 0.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 31mg
%
Potassium: 569mg
%
Total Carbohydrate: 14.89g
%
Fiber: 8g
%
Sugar: 0g
Protein: 3.75g
Alcohol: 0g
Vitamin A: 84.96%
Vitamin C: 53%
Calcium: 24.3%
Iron: 28.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.47%
Riboflavin: 15.65%
Niacin: 8.53%
Vitamin B6: 6.45%
Folate: 28.5%
Vitamin B12: 0%
Magnesium: 20%
Zinc: 7.4%
Selenium: 0%
Copper: 16.45%
Manganese: 58.8%
Pantothenic acid: 3.38%
Phosphorus: 7.3%
