Pepper, serrano, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pepper
Amount Per Serving
Calories: 1.95
Calories from Fat
% Daily Value
*
Total Fat: 0.03g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0.61mg
%
Potassium: 18.61mg
%
Total Carbohydrate: 0.41g
%
Fiber: 0.23g
%
Sugar: 0.23g
Protein: 0.11g
Alcohol: 0g
Vitamin A: 1.14%
Vitamin C: 4.56%
Calcium: 0.07%
Iron: 0.29%
Vitamin D: 0%
Vitamin E: 0.21%
Vitamin K: 0.9%
Thiamin: 0.22%
Riboflavin: 0.29%
Niacin: 0.47%
Vitamin B6: 1.54%
Folate: 0.35%
Vitamin B12: 0%
Magnesium: 0.34%
Zinc: 0.11%
Selenium: 0.03%
Copper: 0.39%
Manganese: 0.57%
Pantothenic acid: 0.12%
Phosphorus: 0.24%