Pepper, banana, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Small (4" long)
Large (5" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium (4-1/2" long)
Amount Per Serving
Calories: 12.42
Calories from Fat
% Daily Value
*
Total Fat: 0.21g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 5.98mg
%
Potassium: 117.76mg
%
Total Carbohydrate: 2.46g
%
Fiber: 1.56g
%
Sugar: 0.9g
Protein: 0.76g
Alcohol: 0g
Vitamin A: 3.13%
Vitamin C: 63.4%
Calcium: 0.64%
Iron: 1.18%
Vitamin D: 0%
Vitamin E: 1.58%
Vitamin K: 5.46%
Thiamin: 2.48%
Riboflavin: 1.46%
Niacin: 2.86%
Vitamin B6: 8.21%
Folate: 3.34%
Vitamin B12: 0%
Magnesium: 1.96%
Zinc: 0.77%
Selenium: 0.2%
Copper: 2.16%
Manganese: 2.3%
Pantothenic acid: 1.22%
Phosphorus: 1.47%
