Pepper, banana, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Small (4" long)
Medium (4-1/2" long)
Large (5" long)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 33.48
Calories from Fat
% Daily Value
*
Total Fat: 0.56g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 16.12mg
%
Potassium: 317.44mg
%
Total Carbohydrate: 6.63g
%
Fiber: 4.22g
%
Sugar: 2.42g
Protein: 2.06g
Alcohol: 0g
Vitamin A: 8.43%
Vitamin C: 170.91%
Calcium: 1.74%
Iron: 3.17%
Vitamin D: 0%
Vitamin E: 4.26%
Vitamin K: 14.73%
Thiamin: 6.7%
Riboflavin: 3.94%
Niacin: 7.7%
Vitamin B6: 22.13%
Folate: 8.99%
Vitamin B12: 0%
Magnesium: 5.27%
Zinc: 2.07%
Selenium: 0.53%
Copper: 5.83%
Manganese: 6.2%
Pantothenic acid: 3.29%
Phosphorus: 3.97%