Pepeao, dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 298
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 70mg
%
Potassium: 708mg
%
Total Carbohydrate: 81.03g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.82g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 2.33%
Calcium: 11.3%
Iron: 34.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 55.07%
Riboflavin: 20.59%
Niacin: 15%
Vitamin B6: 47.5%
Folate: 40%
Vitamin B12: 0%
Magnesium: 36.5%
Zinc: 50.13%
Selenium: 64.71%
Copper: 253.5%
Manganese: 57.55%
Pantothenic acid: 214.77%
Phosphorus: 11.6%
