Peas and onions, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 61.2
Calories from Fat
% Daily Value
*
Total Fat: 0.46g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 530.4mg
%
Potassium: 115.2mg
%
Total Carbohydrate: 10.28g
%
Fiber: 2.76g
%
Sugar: 0g
Protein: 3.94g
Alcohol: 0g
Vitamin A: 3.86%
Vitamin C: 6%
Calcium: 2.04%
Iron: 5.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8%
Riboflavin: 4.94%
Niacin: 7.68%
Vitamin B6: 11.52%
Folate: 8.1%
Vitamin B12: 0%
Magnesium: 4.8%
Zinc: 4.64%
Selenium: 0.69%
Copper: 6%
Manganese: 15.3%
Pantothenic acid: 1.91%
Phosphorus: 6.12%
