Peas and onions, canned, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 51
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 442mg
%
Potassium: 96mg
%
Total Carbohydrate: 8.57g
%
Fiber: 2.3g
%
Sugar: 0g
Protein: 3.28g
Alcohol: 0g
Vitamin A: 3.22%
Vitamin C: 5%
Calcium: 1.7%
Iron: 4.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.67%
Riboflavin: 4.12%
Niacin: 6.4%
Vitamin B6: 9.6%
Folate: 6.75%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 3.87%
Selenium: 0.57%
Copper: 5%
Manganese: 12.75%
Pantothenic acid: 1.59%
Phosphorus: 5.1%
