Peas and carrots, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 96.9
Calories from Fat
% Daily Value
*
Total Fat: 0.69g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 663mg
%
Potassium: 255mg
%
Total Carbohydrate: 21.62g
%
Fiber: 5.1g
%
Sugar: 0g
Protein: 5.53g
Alcohol: 0g
Vitamin A: 294.27%
Vitamin C: 28.05%
Calcium: 5.87%
Iron: 10.63%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.58%
Riboflavin: 7.95%
Niacin: 7.41%
Vitamin B6: 11.22%
Folate: 11.48%
Vitamin B12: 0%
Magnesium: 8.93%
Zinc: 9.86%
Selenium: 3.28%
Copper: 13.13%
Manganese: 45.52%
Pantothenic acid: 3.06%
Phosphorus: 11.73%
