Peas and carrots, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 38
Calories from Fat
% Daily Value
*
Total Fat: 0.27g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 260mg
%
Potassium: 100mg
%
Total Carbohydrate: 8.48g
%
Fiber: 2g
%
Sugar: 0g
Protein: 2.17g
Alcohol: 0g
Vitamin A: 115.4%
Vitamin C: 11%
Calcium: 2.3%
Iron: 4.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.93%
Riboflavin: 3.12%
Niacin: 2.91%
Vitamin B6: 4.4%
Folate: 4.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 3.87%
Selenium: 1.29%
Copper: 5.15%
Manganese: 17.85%
Pantothenic acid: 1.2%
Phosphorus: 4.6%
