Peas, split, mature seeds, cooked, boiled, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 116
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 238mg
%
Potassium: 362mg
%
Total Carbohydrate: 20.51g
%
Fiber: 8.3g
%
Sugar: 2.9g
Protein: 8.34g
Alcohol: 0g
Vitamin A: 0.14%
Vitamin C: 0.67%
Calcium: 1.4%
Iron: 7.17%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 6.25%
Thiamin: 12.67%
Riboflavin: 3.29%
Niacin: 4.45%
Vitamin B6: 2.4%
Folate: 16.25%
Vitamin B12: 0%
Magnesium: 9%
Zinc: 6.67%
Selenium: 0.86%
Copper: 9.05%
Manganese: 19.8%
Pantothenic acid: 5.95%
Phosphorus: 9.9%
