Peas, mature seeds, sprouted, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 153.6
Calories from Fat
% Daily Value
*
Total Fat: 0.82g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 24mg
%
Potassium: 457.2mg
%
Total Carbohydrate: 33.91g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.56g
Alcohol: 0g
Vitamin A: 3.98%
Vitamin C: 20.8%
Calcium: 4.32%
Iron: 15.07%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18%
Riboflavin: 10.94%
Niacin: 18.53%
Vitamin B6: 15.9%
Folate: 43.2%
Vitamin B12: 0%
Magnesium: 16.8%
Zinc: 8.4%
Selenium: 1.03%
Copper: 16.32%
Manganese: 26.28%
Pantothenic acid: 12.35%
Phosphorus: 19.8%
