Peas, green, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 81
Calories from Fat
% Daily Value
*
Total Fat: 0.4g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 5mg
%
Potassium: 244mg
%
Total Carbohydrate: 14.45g
%
Fiber: 5.1g
%
Sugar: 5.67g
Protein: 5.42g
Alcohol: 0g
Vitamin A: 15.3%
Vitamin C: 66.67%
Calcium: 2.5%
Iron: 8.17%
Vitamin D: 0%
Vitamin E: 0.65%
Vitamin K: 31%
Thiamin: 17.73%
Riboflavin: 7.76%
Niacin: 10.45%
Vitamin B6: 8.45%
Folate: 16.25%
Vitamin B12: 0%
Magnesium: 8.25%
Zinc: 8.27%
Selenium: 2.57%
Copper: 8.8%
Manganese: 20.5%
Pantothenic acid: 1.04%
Phosphorus: 10.8%
