Peas, green, frozen, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package (10 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 77
Calories from Fat
% Daily Value
*
Total Fat: 0.37g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 112mg
%
Potassium: 149mg
%
Total Carbohydrate: 13.71g
%
Fiber: 4.2g
%
Sugar: 5.38g
Protein: 5.21g
Alcohol: 0g
Vitamin A: 41.16%
Vitamin C: 30%
Calcium: 2.2%
Iron: 8.5%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 29.38%
Thiamin: 17.2%
Riboflavin: 5.88%
Niacin: 8.54%
Vitamin B6: 6.1%
Folate: 13.25%
Vitamin B12: 0%
Magnesium: 6.25%
Zinc: 5.4%
Selenium: 2.43%
Copper: 6.1%
Manganese: 16.9%
Pantothenic acid: 1.36%
Phosphorus: 8%
