Peas, green, frozen, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz) yields
Amount Per Serving
Calories: 197.34
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 182.16mg
%
Potassium: 278.3mg
%
Total Carbohydrate: 36.08g
%
Fiber: 13.92g
%
Sugar: 11.76g
Protein: 13.03g
Alcohol: 0g
Vitamin A: 106.26%
Vitamin C: 41.75%
Calcium: 6.07%
Iron: 21.36%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 75.9%
Thiamin: 47.73%
Riboflavin: 14.88%
Niacin: 18.72%
Vitamin B6: 14.29%
Folate: 37.32%
Vitamin B12: 0%
Magnesium: 13.92%
Zinc: 11.3%
Selenium: 3.61%
Copper: 13.28%
Manganese: 35.29%
Pantothenic acid: 3.59%
Phosphorus: 19.48%
