Peas, green, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (303 x 406)
Amount Per Serving
Calories: 255.46
Calories from Fat
% Daily Value
*
Total Fat: 1.45g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 1205mg
%
Potassium: 482mg
%
Total Carbohydrate: 47g
%
Fiber: 15.91g
%
Sugar: 15.42g
Protein: 15.38g
Alcohol: 0g
Vitamin A: 139.2%
Vitamin C: 78.73%
Calcium: 8.68%
Iron: 27.31%
Vitamin D: 0%
Vitamin E: 0.48%
Vitamin K: 99.41%
Thiamin: 35.67%
Riboflavin: 20.7%
Niacin: 20.29%
Vitamin B6: 15.67%
Folate: 34.95%
Vitamin B12: 0%
Magnesium: 20.49%
Zinc: 22.49%
Selenium: 8.95%
Copper: 26.03%
Manganese: 63.62%
Pantothenic acid: 4.39%
Phosphorus: 25.55%