Peas, green, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 53
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 250mg
%
Potassium: 100mg
%
Total Carbohydrate: 9.75g
%
Fiber: 3.3g
%
Sugar: 3.2g
Protein: 3.19g
Alcohol: 0g
Vitamin A: 28.88%
Vitamin C: 16.33%
Calcium: 1.8%
Iron: 5.67%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 20.63%
Thiamin: 7.4%
Riboflavin: 4.29%
Niacin: 4.21%
Vitamin B6: 3.25%
Folate: 7.25%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 4.67%
Selenium: 1.86%
Copper: 5.4%
Manganese: 13.2%
Pantothenic acid: 0.91%
Phosphorus: 5.3%
