Peas, edible-podded, raw (Snowpeas, Sugar snap peas)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped Cup, whole Pea pods

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 42	Calories from Fat
% Daily Value^*

Total Fat: 0.2g	%

Saturated Fat: 0.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.09g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 4mg	%

Potassium: 200mg	%

Total Carbohydrate: 7.55g	%

Fiber: 2.6g	%

Sugar: 4g

Protein: 2.8g

Alcohol: 0g
Vitamin A: 21.74%	Vitamin C: 100%

Calcium: 4.3%	Iron: 11.56%

Vitamin D: 0%	Vitamin E: 1.94%

Vitamin K: 31.25%	Thiamin: 10%

Riboflavin: 4.71%	Niacin: 3%

Vitamin B6: 8%	Folate: 10.5%

Vitamin B12: 0%	Magnesium: 6%

Zinc: 1.8%	Selenium: 1%

Copper: 3.95%	Manganese: 12.2%

Pantothenic acid: 7.5%	Phosphorus: 5.3%