Peas, edible-podded, frozen, unprepared (Snowpeas, Sugar snap peas)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (10 oz)
Amount Per Serving
Calories: 119.28
Calories from Fat
% Daily Value
*
Total Fat: 0.85g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 11.36mg
%
Potassium: 545.28mg
%
Total Carbohydrate: 20.45g
%
Fiber: 8.8g
%
Sugar: 0g
Protein: 7.95g
Alcohol: 0g
Vitamin A: 7.95%
Vitamin C: 104.13%
Calcium: 14.2%
Iron: 31.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.36%
Riboflavin: 16.71%
Niacin: 7.1%
Vitamin B6: 21.87%
Folate: 28.4%
Vitamin B12: 0%
Magnesium: 16.33%
Zinc: 7.76%
Selenium: 2.84%
Copper: 10.79%
Manganese: 33.37%
Pantothenic acid: 20.45%
Phosphorus: 14.48%
