Peas, edible-podded, boiled, drained, without salt (Snowpeas, Sugar snap peas)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 67.2
Calories from Fat
% Daily Value
*
Total Fat: 0.37g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 6.4mg
%
Potassium: 384mg
%
Total Carbohydrate: 11.28g
%
Fiber: 4.48g
%
Sugar: 6.38g
Protein: 5.23g
Alcohol: 0g
Vitamin A: 32.96%
Vitamin C: 127.73%
Calcium: 6.72%
Iron: 17.51%
Vitamin D: 0%
Vitamin E: 3.1%
Vitamin K: 50%
Thiamin: 13.65%
Riboflavin: 7.15%
Niacin: 4.31%
Vitamin B6: 11.52%
Folate: 11.6%
Vitamin B12: 0%
Magnesium: 10.4%
Zinc: 3.95%
Selenium: 1.6%
Copper: 6.16%
Manganese: 13.44%
Pantothenic acid: 10.77%
Phosphorus: 8.8%
