Peas, edible-podded, boiled, drained, without salt (Snowpeas, Sugar snap peas)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 42
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 240mg
%
Total Carbohydrate: 7.05g
%
Fiber: 2.8g
%
Sugar: 3.99g
Protein: 3.27g
Alcohol: 0g
Vitamin A: 20.6%
Vitamin C: 79.83%
Calcium: 4.2%
Iron: 10.94%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 31.25%
Thiamin: 8.53%
Riboflavin: 4.47%
Niacin: 2.7%
Vitamin B6: 7.2%
Folate: 7.25%
Vitamin B12: 0%
Magnesium: 6.5%
Zinc: 2.47%
Selenium: 1%
Copper: 3.85%
Manganese: 8.4%
Pantothenic acid: 6.73%
Phosphorus: 5.5%
