Pears, dried, sulfured, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Halves
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Half
Amount Per Serving
Calories: 47.16
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 1.08mg
%
Potassium: 95.94mg
%
Total Carbohydrate: 12.55g
%
Fiber: 1.35g
%
Sugar: 11.2g
Protein: 0.34g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 2.1%
Calcium: 0.61%
Iron: 2.1%
Vitamin D: 0%
Vitamin E: 0.05%
Vitamin K: 4.59%
Thiamin: 0.1%
Riboflavin: 1.54%
Niacin: 1.23%
Vitamin B6: 0.65%
Folate: 0%
Vitamin B12: 0%
Magnesium: 1.49%
Zinc: 0.47%
Selenium: 0.05%
Copper: 3.34%
Manganese: 2.94%
Pantothenic acid: 0.28%
Phosphorus: 1.06%
