Pears, dried, sulfured, stewed, without added sugar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 323.85
Calories from Fat
% Daily Value
*
Total Fat: 0.79g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.16g
Cholesterol: 0mg
%
Sodium: 7.65mg
%
Potassium: 657.9mg
%
Total Carbohydrate: 86.22g
%
Fiber: 16.32g
%
Sugar: 69.9g
Protein: 2.32g
Alcohol: 0g
Vitamin A: 2.14%
Vitamin C: 17%
Calcium: 4.08%
Iron: 14.45%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 31.56%
Thiamin: 0.68%
Riboflavin: 3%
Niacin: 4.48%
Vitamin B6: 4.46%
Folate: 0%
Vitamin B12: 0%
Magnesium: 10.2%
Zinc: 3.23%
Selenium: 0.36%
Copper: 22.95%
Manganese: 20.27%
Pantothenic acid: 1.89%
Phosphorus: 7.14%
