Pears, dried, sulfured, stewed, with added sugar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 392
Calories from Fat
% Daily Value
*
Total Fat: 0.81g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 8.4mg
%
Potassium: 686mg
%
Total Carbohydrate: 103.99g
%
Fiber: 16.24g
%
Sugar: 0g
Protein: 2.41g
Alcohol: 0g
Vitamin A: 2.24%
Vitamin C: 17.73%
Calcium: 4.2%
Iron: 15.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.75%
Riboflavin: 3.13%
Niacin: 4.66%
Vitamin B6: 4.62%
Folate: 0%
Vitamin B12: 0%
Magnesium: 10.5%
Zinc: 3.36%
Selenium: 9.6%
Copper: 23.94%
Manganese: 21.14%
Pantothenic acid: 1.96%
Phosphorus: 7.56%
