Pears, canned, heavy syrup pack, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Half, with liquid

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 196.84	Calories from Fat
% Daily Value^*

Total Fat: 0.35g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0.07g

Cholesterol: 0mg	%

Sodium: 13.3mg	%

Potassium: 172.9mg	%

Total Carbohydrate: 50.99g	%

Fiber: 4.26g	%

Sugar: 40.43g

Protein: 0.53g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 4.88%

Calcium: 1.33%	Iron: 3.25%

Vitamin D: 0%	Vitamin E: 1.06%

Vitamin K: 1%	Thiamin: 1.77%

Riboflavin: 3.44%	Niacin: 3.22%

Vitamin B6: 1.86%	Folate: 0.67%

Vitamin B12: 0%	Magnesium: 2.66%

Zinc: 1.42%	Selenium: 0%

Copper: 6.52%	Manganese: 4.26%

Pantothenic acid: 0.59%	Phosphorus: 1.86%