Pears, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Half
Amount Per Serving
Calories: 35.52
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 2.4mg
%
Potassium: 31.68mg
%
Total Carbohydrate: 9.16g
%
Fiber: 1.3g
%
Sugar: 7.88g
Protein: 0.12g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 0.88%
Calcium: 0.29%
Iron: 0.59%
Vitamin D: 0%
Vitamin E: 0.29%
Vitamin K: 0.18%
Thiamin: 0.35%
Riboflavin: 0.68%
Niacin: 0.58%
Vitamin B6: 0.34%
Folate: 0.12%
Vitamin B12: 0%
Magnesium: 0.48%
Zinc: 0.26%
Selenium: 0.07%
Copper: 1.46%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.38%
