Pears, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Half
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 74
Calories from Fat
% Daily Value
*
Total Fat: 0.18g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 5mg
%
Potassium: 66mg
%
Total Carbohydrate: 19.08g
%
Fiber: 2.7g
%
Sugar: 16.42g
Protein: 0.24g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 1.83%
Calcium: 0.6%
Iron: 1.22%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 0.38%
Thiamin: 0.73%
Riboflavin: 1.41%
Niacin: 1.21%
Vitamin B6: 0.7%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 0.53%
Selenium: 0.14%
Copper: 3.05%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0.8%
