Pears, canned, extra light syrup pack, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, halves Half, with liquid

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 47	Calories from Fat
% Daily Value^*

Total Fat: 0.1g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.02g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 2mg	%

Potassium: 45mg	%

Total Carbohydrate: 12.2g	%

Fiber: 1.6g	%

Sugar: 0g

Protein: 0.3g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 3.33%

Calcium: 0.7%	Iron: 1.11%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 0.67%

Riboflavin: 1.18%	Niacin: 2%

Vitamin B6: 0.7%	Folate: 0.25%

Vitamin B12: 0%	Magnesium: 1.25%

Zinc: 0.47%	Selenium: 0%

Copper: 3.5%	Manganese: 1.65%

Pantothenic acid: 0.22%	Phosphorus: 0.7%