Peanuts, virginia, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 821.98
Calories from Fat
% Daily Value
*
Total Fat: 71.18g
%
Saturated Fat: 9.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 21.47g
Monounsaturated Fat: 36.92g
Cholesterol: 0mg
%
Sodium: 14.6mg
%
Potassium: 1007.4mg
%
Total Carbohydrate: 24.15g
%
Fiber: 12.41g
%
Sugar: 5.77g
Protein: 36.78g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 12.99%
Iron: 20.68%
Vitamin D: 0%
Vitamin E: 47.65%
Vitamin K: 0%
Thiamin: 63.56%
Riboflavin: 11.25%
Niacin: 90.34%
Vitamin B6: 25.26%
Folate: 87.24%
Vitamin B12: 0%
Magnesium: 62.42%
Zinc: 43.12%
Selenium: 14.81%
Copper: 81.18%
Manganese: 123.81%
Pantothenic acid: 25.68%
Phosphorus: 55.48%
