Peanuts, virginia, oil-roasted, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 578
Calories from Fat
% Daily Value
*
Total Fat: 48.62g
%
Saturated Fat: 6.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 14.67g
Monounsaturated Fat: 25.22g
Cholesterol: 0mg
%
Sodium: 6mg
%
Potassium: 652mg
%
Total Carbohydrate: 19.86g
%
Fiber: 8.9g
%
Sugar: 0g
Protein: 25.87g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.6%
Iron: 9.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.4%
Riboflavin: 6.59%
Niacin: 73.5%
Vitamin B6: 12.7%
Folate: 31.25%
Vitamin B12: 0%
Magnesium: 47%
Zinc: 44.13%
Selenium: 10.71%
Copper: 63.65%
Manganese: 100.4%
Pantothenic acid: 13.86%
Phosphorus: 50.6%
