Peanuts, valencia, oil-roasted, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 589
Calories from Fat
% Daily Value
*
Total Fat: 51.24g
%
Saturated Fat: 7.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 17.77g
Monounsaturated Fat: 23.07g
Cholesterol: 0mg
%
Sodium: 6mg
%
Potassium: 612mg
%
Total Carbohydrate: 16.3g
%
Fiber: 8.9g
%
Sugar: 0g
Protein: 27.04g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.4%
Iron: 9.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 9%
Niacin: 71.69%
Vitamin B6: 12.15%
Folate: 31.5%
Vitamin B12: 0%
Magnesium: 40%
Zinc: 20.53%
Selenium: 10.71%
Copper: 41.9%
Manganese: 86.05%
Pantothenic acid: 13.87%
Phosphorus: 31.9%
