Peanuts, all types, oil-roasted, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped Oz shelled Nuts

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 581	Calories from Fat
% Daily Value^*

Total Fat: 49.3g	%

Saturated Fat: 6.84g	%

Trans Fat: 0g

Polyunsaturated Fat: 15.58g

Monounsaturated Fat: 24.46g

Cholesterol: 0mg	%

Sodium: 6mg	%

Potassium: 682mg	%

Total Carbohydrate: 18.92g	%

Fiber: 6.9g	%

Sugar: 4.16g

Protein: 26.35g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 8.8%	Iron: 10.17%

Vitamin D: 0%	Vitamin E: 34.38%

Vitamin K: 0%	Thiamin: 16.87%

Riboflavin: 6.35%	Niacin: 71.39%

Vitamin B6: 12.75%	Folate: 31.5%

Vitamin B12: 0%	Magnesium: 46.25%

Zinc: 44.2%	Selenium: 10.71%

Copper: 65%	Manganese: 103.1%

Pantothenic acid: 13.9%	Phosphorus: 51.7%