Peanuts, all types, oil-roasted, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Peanut
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves and whole
Amount Per Serving
Calories: 862.56
Calories from Fat
% Daily Value
*
Total Fat: 75.6g
%
Saturated Fat: 12.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.02g
Monounsaturated Fat: 37.41g
Cholesterol: 0mg
%
Sodium: 460.8mg
%
Potassium: 1045.44mg
%
Total Carbohydrate: 21.97g
%
Fiber: 13.54g
%
Sugar: 6.02g
Protein: 40.36g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.92%
Calcium: 8.78%
Iron: 12.16%
Vitamin D: 0%
Vitamin E: 49.72%
Vitamin K: 0%
Thiamin: 8.16%
Riboflavin: 7.54%
Niacin: 99.54%
Vitamin B6: 33.19%
Folate: 43.2%
Vitamin B12: 0%
Magnesium: 63.36%
Zinc: 31.49%
Selenium: 6.79%
Copper: 38.38%
Manganese: 132.84%
Pantothenic acid: 17.31%
Phosphorus: 57.17%