Peanut flour, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 256.8
Calories from Fat
% Daily Value
*
Total Fat: 13.14g
%
Saturated Fat: 1.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.15g
Monounsaturated Fat: 6.52g
Cholesterol: 0mg
%
Sodium: 0.6mg
%
Potassium: 814.8mg
%
Total Carbohydrate: 18.76g
%
Fiber: 9.48g
%
Sugar: 0g
Protein: 20.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.8%
Iron: 15.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.28%
Riboflavin: 6.07%
Niacin: 34.5%
Vitamin B6: 9.12%
Folate: 19.95%
Vitamin B12: 0%
Magnesium: 7.2%
Zinc: 23.96%
Selenium: 6.09%
Copper: 61.17%
Manganese: 126.93%
Pantothenic acid: 9.26%
Phosphorus: 30.48%
