Pastrami, beef, 98% fat-free
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 6 slices
Amount Per Serving
Calories: 54.15
Calories from Fat
% Daily Value
*
Total Fat: 0.66g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.32g
Cholesterol: 26.79mg
%
Sodium: 575.7mg
%
Potassium: 129.96mg
%
Total Carbohydrate: 0.88g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 32.87%
Calcium: 0.51%
Iron: 8.8%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.61%
Riboflavin: 5.7%
Niacin: 14.44%
Vitamin B6: 5.13%
Folate: 1%
Vitamin B12: 16.72%
Magnesium: 2.57%
Zinc: 16.19%
Selenium: 8.47%
Copper: 2.25%
Manganese: 0.37%
Pantothenic acid: 1.71%
Phosphorus: 8.55%
