Pastrami, beef, 98% fat-free
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 6 slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 95
Calories from Fat
% Daily Value
*
Total Fat: 1.16g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.56g
Cholesterol: 47mg
%
Sodium: 1010mg
%
Potassium: 228mg
%
Total Carbohydrate: 1.54g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 57.67%
Calcium: 0.9%
Iron: 15.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.33%
Riboflavin: 10%
Niacin: 25.33%
Vitamin B6: 9%
Folate: 1.75%
Vitamin B12: 29.33%
Magnesium: 4.5%
Zinc: 28.4%
Selenium: 14.86%
Copper: 3.95%
Manganese: 0.65%
Pantothenic acid: 3%
Phosphorus: 15%