Pasta, fresh-refrigerated, plain, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 131
Calories from Fat
% Daily Value
*
Total Fat: 1.05g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.43g
Monounsaturated Fat: 0.12g
Cholesterol: 33mg
%
Sodium: 6mg
%
Potassium: 24mg
%
Total Carbohydrate: 24.93g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.15g
Alcohol: 0g
Vitamin A: 0.4%
Vitamin C: 0%
Calcium: 0.6%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.93%
Riboflavin: 8.82%
Niacin: 4.96%
Vitamin B6: 1.7%
Folate: 16%
Vitamin B12: 2.33%
Magnesium: 4.5%
Zinc: 3.73%
Selenium: 0%
Copper: 4.65%
Manganese: 11.2%
Pantothenic acid: 1.83%
Phosphorus: 6.3%
