Pasta, corn, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 374.85
Calories from Fat
% Daily Value
*
Total Fat: 2.18g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.97g
Monounsaturated Fat: 0.57g
Cholesterol: 0mg
%
Sodium: 3.15mg
%
Potassium: 308.7mg
%
Total Carbohydrate: 83.22g
%
Fiber: 11.55g
%
Sugar: 0g
Protein: 7.83g
Alcohol: 0g
Vitamin A: 3.57%
Vitamin C: 0%
Calcium: 0.42%
Iron: 5.43%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 16.17%
Riboflavin: 5.37%
Niacin: 12.76%
Vitamin B6: 10.82%
Folate: 6.56%
Vitamin B12: 0%
Magnesium: 31.24%
Zinc: 12.53%
Selenium: 11.85%
Copper: 10.61%
Manganese: 25.36%
Pantothenic acid: 5.08%
Phosphorus: 26.57%
