Parsley, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sprigs
Amount Per Serving
Calories: 3.6
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 5.6mg
%
Potassium: 55.4mg
%
Total Carbohydrate: 0.63g
%
Fiber: 0.33g
%
Sugar: 0.09g
Protein: 0.3g
Alcohol: 0g
Vitamin A: 16.85%
Vitamin C: 22.17%
Calcium: 1.38%
Iron: 3.44%
Vitamin D: 0%
Vitamin E: 0.37%
Vitamin K: 205%
Thiamin: 0.57%
Riboflavin: 0.58%
Niacin: 0.66%
Vitamin B6: 0.45%
Folate: 3.8%
Vitamin B12: 0%
Magnesium: 1.25%
Zinc: 0.71%
Selenium: 0.01%
Copper: 0.75%
Manganese: 0.8%
Pantothenic acid: 0.4%
Phosphorus: 0.58%
