Parmesan cheese topping, fat free
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 370
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 3.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 1.45g
Cholesterol: 20mg
%
Sodium: 1150mg
%
Potassium: 600mg
%
Total Carbohydrate: 40g
%
Fiber: 0g
%
Sugar: 1.5g
Protein: 40g
Alcohol: 0g
Vitamin A: 3.02%
Vitamin C: 0%
Calcium: 80%
Iron: 27.78%
Vitamin D: 0%
Vitamin E: 0.2%
Vitamin K: 0.5%
Thiamin: 3.33%
Riboflavin: 2.94%
Niacin: 1%
Vitamin B6: 5%
Folate: 6.25%
Vitamin B12: 18.33%
Magnesium: 10%
Zinc: 20%
Selenium: 61.86%
Copper: 1%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 70%