Papad
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 371
Calories from Fat
% Daily Value
*
Total Fat: 3.25g
%
Saturated Fat: 1.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.15g
Monounsaturated Fat: 0.53g
Cholesterol: 4mg
%
Sodium: 1745mg
%
Potassium: 1000mg
%
Total Carbohydrate: 59.87g
%
Fiber: 18.6g
%
Sugar: 0g
Protein: 25.56g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 0%
Calcium: 14.3%
Iron: 43.33%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.5%
Thiamin: 18.47%
Riboflavin: 15.18%
Niacin: 7.36%
Vitamin B6: 14.25%
Folate: 54.75%
Vitamin B12: 0%
Magnesium: 67.75%
Zinc: 22.67%
Selenium: 11.86%
Copper: 49.9%
Manganese: 78.1%
Pantothenic acid: 9.17%
Phosphorus: 38.5%
